8 recipes for whole grains
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Bulgur salad with arugula, zucchini and pine nuts
(Gary Friedman / Los Angeles Times)Are you a food geek? Follow me on Twitter @russ_parsons1
Toasting the quinoa before cooking lends extra flavor to the dish.
(Bob Chamberlin/Los Angeles Times)Farro salad with mushrooms, dill and feta
(Gary Friedman / Los Angeles Times)